Trainer: Kate Salinsky
Sheffield West
Premier Level 3 Certificate in Personal Training, Approved member of the Register of Exercise Professionals (REPs), Approved Buggyfit Instructor. St Johns Ambulance – Emergency Life Support for Adults. I am a mum myself and my little boy Sam attends Buggyfit classes with me. I am a keen runner and have completed 4 half marathons and numerous 10K races. I completed my first triathlon in July 2008, 6 months after having my baby. I work as a personal trainer at Fitness First in Sheffield and also offer home Personal Training visits. I love helping others achieve their goals and surpass their expectations.
My Latest News:
Thursday class new time of 9.30am starts on 5th March 2009. The Monday class remains the same. We usually go for lunch in the café after the class on Monday and for a cuppa after the class on Thursday - time for a well earned rest and a good chat.
Classes:
Outside the Cafe
Monday
11.00am