buggyfit class directory

Trainer: Emma Dart

Having spent most of my life loving exercise, but spending my days in the IT industry I wanted to spend time as a Mum and have a change of scenery after the birth of my daughter 3 years ago! I left the IT world and decided to train as a fitness instructor specialising in ante and post natal exercise prescription. I'm also qualified in Circuit Training, Torso & Core Training and Biomechanics. I have qualified in Reflexology and Swedish Body Massage, but don't practice!

My Latest News:

Spring has been wonderful, lots of gorgeous Buggyfit days! We’ve made the most of the dry weather and been putting our exercise mats to full use! We’ve all been working hard on our arms, tummys and bottoms, getting ready for those Summer vest tops and for that dreaded bikini! I’ve yet to meet any woman who is happy with their body, but the Mums in my classes are all looking fabulous and I can really see a change in their fitness levels. They’re all noticing their hard work paying off as their tracksuits are starting to fall down!! My classes still have a lovely mix of New Mums with new borns and Buggyfit veterans bringing their toddlers who I’ve watched grow up! The toddlers do the exercises with us it’s so cute to watch! Smiles all round in Cheshire!

Classes: