buggyfit class directory

Trainer: Lisa Embrey

I left the construction trade after 20 years and after a time childminding I did my Level 2 Gym Instructor course, then got the bug and carried on to my Level 3 Personal Training, doing a childrens fitness course on the way. I now do fitness classes for the over 45's with the local council, run kids fitness classes, buggyfit, spinning and 'armchair aerobics' for the less able and squeeze a few PT clients in between!

My Latest News:

We meet twice a week in a beautiful park. This week spring has hit, all the flowers are starting to show! We took part in Sport Relief last year, raising over £600. With regular get togethers, it is a great opportunity to make new friends aswell as all the physical benefits.

Classes: