buggyfit class directory

Trainer: Vicky Whymark

After years of working in fitness industry teaching aerobic classes, personal training and pre natal classes, I decided to branch out into working with new mums. Many of the new mums from my pre natal classes wanted to get back into shape but had problems with child care so Buggyfit gave the perfect solution. I trialed the programme with my sister in law after her third child and found we all (including baby) enjoyed the fitness mixed with being outside in the fresh air.

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I use a variety of locations from urban walks to off roading through local parks to cater for everyones tastes and fitness levels. I run my classes all year round through all weathers. I incorporate cardiovascular exercises with muscle toning using a variety of equipment that I provide. My classes are full of like minded mums (although dads are welcome) who enjoy the social aspect of the classes and often make full use of the cafe facilities at the end of the class to chat and enjoy coffee.

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