Trainer: Katie Phillips
I am a mum of two girls and have always been interested in health, fitness and alternative therapies .I trained as a Aromatherapist and Reflexologist in the mid-90s and have practised in Hereford since then. I v'e been doing all sorts of other fitness classes and training for years and qualifiying as a YMCA-accredited Personal Trainer early in 2009. I now run Buggyfit classes twice a week in Hereford. These classes are a great way of getting back into shape after having a baby and are ideal as baby comes too - meaning no creche fees, so there really is no excuse ! It is also an ideal and fun way of meeting new mums.
Phone: 01432 368014 or 07872 317659
My Latest News:
This is a new and exciting activity for the new mums of Hereford. The weather is getting better and it is so lovely to be walking along by the river, exercising and chatting to new friends. Some of my mums have done very little exercise at all before and others have been active athletes, so we manage to cater for all abilities in the same class and the feedback has been fantastic. Whether you're trying to lose a few pounds, getting back into shape for sport or just want to get out in the fresh air with other new mums, this is a fun, effective way to do it. Hope to see you at my classes soon!
Classes:
Outside the swimming pool entrance
Tuesday
10.00am
Outside the swimming pool entrance
Thursday
10.00am