End of an era

So this week brings the end of an era in the Buggyfit household as my youngest heads off to secondary school. This not only leaves me ‘out of control’ argh! but means no school run for the first time in 12 years! So rather than sloping back to bed, or polishing up on my yoga […]

Olympians and Diastasis Recti

The Olympics have had me moving away from my desk and settling with a coffee most afternoons throughout July and August, and I love watching the achievements but also how different body types serve different disciplines. For example I thought all gymnasts were stick thin slightly ‘willowy’ body types, but many of them are strongly […]

What happened to flaming June? and reading to your baby

….and still we experience every season in a day. We have taken cover in church porches and pub car parks at Buggyfit- I know, the mind boggles. We have chatted Brexit/remain in between sets of lunges, who should take the country into its new chapter and where best to spend a Sunday afternoon with kids. […]

Buggyfit at Butlins

Get your retro head on and think back to your childhood. Does it bring warm thoughts of days spent on the British coast having donkey rides on the packed beaches and ice cream? Well Butlin’s have gone all upmarket of late.  Think cool. A trendy range of accommodation (including chalets on the lake no less), […]

What’s Happened to my belly?

Article from May’s Buggyfit Mums Newsletter. ” I have chosen a piece to send you written by one of those said fab trainers running buggyfit classes, which will enlighten you with “what has happened to your belly”….and what we can help you with. Grab a cuppa (or indeed a glass of something and enjoy.” Emma Yuk […]


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