Running with a buggy.

By 6-9 months most Mums are generally feeling fully recovered physically, with a Mummy routine starting to take shape. This is a great time to step up the physical activity level, especially if you have enjoyed fitness in your life pre pregnancy and have walked or exercised since the birth of your child. Prior to […]

What’s Happened to my belly?

Article from May’s Buggyfit Mums Newsletter. ” I have chosen a piece to send you written by one of those said fab trainers running buggyfit classes, which will enlighten you with “what has happened to your belly”….and what we can help you with. Grab a cuppa (or indeed a glass of something and enjoy.” Emma Yuk […]


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