Get fruity!

I love it when a new healthy snack lands on my desk. Why? because I am a lover of food and snack all day everyday ( I do between 6-10 hours of exercise per week) , and also because it gives us another product to test and let you know whether we think you should […]

Family Autumn getaway

We decided to get away for the first weekend of half term on a budget, and chose a ‘luxury’ static caravan in Oakdene, a Hoseasons holiday park situated in Ringwood, Dorset.  Now I had never been to a British holiday park before (a couple in France and Spain), nor stayed in a static caravan so […]

To tweet or not to tweet………….

Sadly this week has bought a ‘backlash’ of tweets suggesting Buggyfit are anything but compassionate about new Mums. The problem with twitter I have found in the past,  is that one ‘tweeter’ reads a statement out of context and comments, and other followers then reply to that, rather than reading the original or better still […]

Boost your energy levels….with food!

In order to maintain good energy levels we need to eat smart.  It is not uncommon to hear Mums saying  ” I have no time to prepare healthy food for myself!”, and “by 3 o’clock I am desperate for sugar”.  Sugary foods will offer a temporary solution leading to a big slump making you feel […]

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